This is really important because, as you'll soon learn, if your neck muscles get tight and pull your spine out of place, it can cause many serious problems with your nervous system.
Normally, your neck stays properly aligned, letting blood flow freely to your brain and keeping your nervous system working right.
That's how proper neck alignment helps you think clearly, stay balanced, and feel calm.
But unfortunately, many of us have bad neck alignment because of things like sitting at desks, looking at phones, and being stressed all the time.
Now, let's see what happens when your neck is NOT properly aligned.
When your cervical spine is misaligned, it squeezes the nerves and blood vessels that go to your brain and control your body.
This happens because tight neck muscles pull your vertebrae out of place, creating pressure points that block blood flow and pinch nerves.
This causes a bunch of problems to pile up in your nervous system - especially messing with how your brain works, your balance, heart rate, and how you handle stress.
This leads to compressed nerves, restricted blood flow, and finally, the mysterious symptoms that leave you feeling helpless and confused.
As the compression gets worse, your nervous system starts working even worse.
This pressure causes dizziness, panic attacks, and brain fog, making it impossible to feel normal and think straight.
Just like a twisted hose that stops water from flowing, this leads to "nervous system backup," problems, and the mysterious symptoms that ruin your daily life.
